Well Being Coaching

Simple practical techniques are offered for individuals or companies who want to improve their stress management and lifestyle balance. Well Being Coaching is a lifestyle assessment to help you clarify and harmonize your life. We go through a detailed consultation and examine the areas that need assistance.

Learn to work with your own natural rhythms to improve your performance with ease and confidence. Practice being kind to yourself, acknowledging who you truly are, and celebrate your uniqueness. Add new strategies to your existing life skills and together we create an improved and empowered lifestyle. Kathy's clients have included the prestigious London Business School. A sliding scale of charges apply. Fair pricing for a great service.


Tel. 07932 737 813